Sec 1: Exploring Happiness (Part 1)

The Secondary 1 youths started the lesson by exploring how people all want happiness and what gives them happiness. When asked "What is Happiness to you?", we received different kinds of responses such as friends, family, sports and doing well academically.

To let them think deeper, the youths watched a short film "Joy Story" and shared what they have learnt on Padlet. Furthermore, a Mentimeter Survey was conducted where the class shared their thoughts and experiences with one another.

The learning points from this session creates a powerful support for the future topics of self-compassion, empathy, and compassion for others.