S1: Listening: 6 Ideas (Part 1)

In this session, we used comic strips to let the Secondary 1 youths have a good understanding of applying the first 3 Ideas of Listening to cure their mental afflictions. They also took part in a Mentimeter Poll to identify their own mental afflictions, followed by a video to explain how these afflictions and stress can negatively impact our body.

In the final segment, the youths revised on the benefits of OMAK and then practiced OMAK by showing their appreciation and gratitude to their family and friends on the OMAK Parking Lot.